TUNTURI Toning Ball

The yoga toning ball is the perfect addition for yoga exercises. The ball provides variety and challenge in your yoga practice and is great for strengthening the muscles, especially the spinal and abdominal muscles. An added challenge while doing yoga The yoga toning ball is the perfect addition for yoga exercises. The ball provides variety and challenge in your yoga practice and is great for strengthening the muscles, especially the spinal and abdominal muscles. The toning ball is excellent for yoga exercises, but can also be used in pilates, plyometric, rehabilitation and balance training, and more. Range of motion Training with the toning ball improves the range of motion (ROM). This relates to the amount of joint or muscle movement that is possible. A full ROM workout is good for your balance and for developing muscle mass. The ball is filled with sand for safe use. This reduces the risk of injury to yourself or damage to the floor in case you drop the ball. Benefits - For extra variety and challenge in your yoga practice. - Comfortable and firm grip due to the soft PVC material. - Safe to use due to its sand filling. - Improves range of motion (ROM). Specifications - Diameter: 12 cm. - Weight: 1 kg, also available in 1.5 kg. - Colour: turquoise, also available in anthracite (1.5 kg). - Material: PVC. - Filling: sand. - Product code:14TUSYO046. - EAN code: 8717842018361.