SPOKEY Light Mat

A very important element in building the form is exercising with the use of resistance bands. Thanks to them, you will diversify your training, engaging the muscles that you care about! They work in a similar way as an expander - they allow you to perform exercises involving stretching and sideways movements (e.g. chest exercises), and due to their properties and length, they allow you to successfully expand the range of exercises. Strength training essential: - Do you know that Spokey POWER II resistance bands are a perfect replacement for dumbbells or kettlebells? They successfully replace the equipment necessary for strength training! The use of Spokey Power II closed-circuit training bands allows you to maximize the effects of training and focus on different parts of the body. Take care of physical activity: - Resistance bands are recommended by personal trainers. You can train with them anywhere - at the fitness club, at home or outdoors. Closed-circuit resistance bands allow you to maximize the effects of training and focus on different parts of the body. The Spokey POWER II resistance band has been prepared in variants with different resistance levels, which allows you to choose the parameters according to the current form and the user´s expectations Maximum exercise effects: - Spokey POWER II resistance bands are made of durable material, which ensures their long life. They are available in several variants with varying resistance levels. Thanks to this, they are perfect for amateurs and professionals. Low resistance levels will allow you to develop the correct exercise technique and prepare the muscles for greater effort. Higher levels are an option for people who like to squeeze 200% of the norm out of their muscles. Specifications: - Length: 208 cm - Resistance: average - Set items count: 1 piece - Thickness: 4,5 mm - Material: latex - Width: 2 cm