Dietary supplement in capsules with creatine. The product provides creatine mono hydrate as it is found in the body. In muscle tissue, available creatine passes into phosphocreatine.
Taking creatine increases physical performance during rapid strength training in the context of short-term intense physical activity (or loads) – the effect is achieved at 3 g of creatine per day.
The product is intended for physically active adults who perform particularly intensive physical exercises.