Enriched with a combination of carbohydrates fast and slow absorption, this energy bar is ideal to replenish the energy consumed during exercise so they can maintain maximum intensity throughout the session. Thanks to the balanced ratio of simple and complex sugars, prevents possible peaks of blood sugar are then responsible for the dreaded ´rebound effect´, at which time energy availability plummets by mediating the activity of insulin. Its ingredients energetic character also highlight the Medium Chain Triglycerides (known as MCT, Medium Chain Triglycerids). MCTs are rapidly metabolizing fats that are easily assimilated and immediately provide a contribution calories. This type of fat is not absorbed in adipose tissue and are very beneficial for endurance athletes, who are characterized by physical wear that brings the intensity of your workouts and / or competitions. It has completed energy intake with a combination of magnesium (170mg per bar) and Potassium (230mg per bar) particularly suitable to prevent the occurrence of cramps in sports such as triathlon, where sweating and muscle wasting results in the loss of these minerals so necessary for physical performance. Finally highlight the protein content, so necessary to preserve muscle mass and prevent catabolism during exercise. In order to best adapt to the needs of endurance athletes, the OutDoor Bar unhedged provides adequate amounts of vitamins that allow quick recovery during the race and, in turn, be able to continue to exercise intensely.