L-Carnitine 1500, what is it? Carnitine is one of the products that has proven its effectiveness in combating fat deposits accumulated in the body. There are numerous studies that have proven their lipotropic effect favoring the burning of fats that our body stores against our will. Carnitine, how much is recommended? The human body is already able to manufacture L-Carnitine (the biologically active form) from the amino acids L-Lysine and L-Methionine, but never in quantities important enough to achieve an effect on the reduction of the adipose tissue of our body . There are two forms of carnitine: the form L and the D, although only L is biologically active. That´s why NutriSport ensures that 100% of the carnitine present in L-Carnitine 1500 is in the form L so that you get the maximum benefit from each dose. Studies to date suggest an intake of L-Carnitine between 1000 and 1500 mg of active ingredient (L-Carnitine) before training to obtain its benefits. L-Carnitine 1500, how can you help us? More and more athletes take carnitine as a supplement. To meet this need, NutriSport has developed L-Carnitine 1500 which always guarantees 100% L-shape. The activity of L-Carnitine is to transport fatty acids into the mitochondria, where they are used as fuel for energy. Obviously, it will be necessary to create an energy demand in the body through the practice of exercise. In this way, we will get our metabolism to increase the% of energy obtained from stored fats. It is necessary to take into account that during the physical activity the human body uses different energetic sources and the fats will always be less favored since they constitute the energetic reserve of the organism. This means that without an aid like L-Carnitine 1500, the body will have a preference for burning other energy sources. L-Carnitine 1500 before training: There is no shortage of reasons to ensure that a L-Carnitine 1500 vial prior to training is sufficient to increase the availability of fats as an energy source, achieving a higher yield (allowing us to save muscle glycogen) and favoring muscle definition (thanks to The burning of fats). To achieve greater effectiveness it is advisable to combine L-Carnitine 1500 with the practice of aerobic exercise. L-Carnitine 1500, how to use: Take one L-Carnitine 1500 vial before training.