GOLD NUTRITION BCAA 300gr Lemon

If for some reason you are unable to take whey protein for your muscle recovery or if you would like something to take just before training (or even during training), we have the perfect solution for you, the BCAA Powder. Formula BCAA Powder combines branched chain amino acids (BCAA) in a 4: 1: 1 ratio (Leucine, Isoleucine and Valine) with Glutamine. The combination of BCAA and Glutamine provides a formula that enhances protein synthesis, promotes better muscle recovery after exercise and prevents chronic fatigue. Muscle Recovery: - In addition to the 3 branched-chain amino acids (Leucine Isoleucine and Valine), which play an important role in decreasing muscle damages, it also includes glutamine, another amino acid that helps preventing muscle catabolism while improving immune and intestinal health. If the combination of this 4 amino acids were not enough, this product has twice the leucine (4: 1: 1). Leucine plays a key role in building muscle mass.Amino Acids in its pure form are the best option to take during training, because they are easy to digest and can be taken even during the most intense workouts. Ideal for: – Promote protein synthesis and muscle mass gains; – Anti-catabolic action; – Prevent mental fatigue that occurs during prolonged exercise; – Accelerate glycogen replacement and muscle recovery after exertion; – Strengthen the immune system. How to take it: - As an alternative to protein shakes: - Take one serving before training and one serving after training. To prepare one serving, mix two level scoops (10 g) into 300 ml of cold water. As an intra-workout: - Take one serving, two level scoops mixed into 500 ml of cold water and drink it in small portions during training. As an alternative to lactose-free Recovery Drink: - Take one serving, two level scoops mixed into 500 ml of Goldrink isotonic drink, right after your workout. As a recovery drink for low-intensity workouts: -Take one serving, two level scoops mixed into 500 ml of cold water, right after your workout. Do not exceed the recommended daily dosage.