226ERS Recovery 1Kg Vanilla Coffee

RECOVERY DRINK is the ideal drink to help you recuperate after a training session. It provides 40% of the high-quality protein that comes from whey protein concentrate and contains less than 2g of sugar per dose. PRODUCT DENOMINATION - Food supplement in powder based on proteins, carbohydrates, creatine, plant, medium chain triglycerides and L-Arginine. With Sweetener. DESCRIPTION - After training it is fundamental to recuperate as quickly as possible in order to: Assimilate the training - Be capable of performing at 100% the next day. We should: - Protect and rebuild the “damaged” muscles after training by means of proteins and aminoacids. - Refill our glycogen stores by means of a quality carbohydrate as quickly as possible. - Provide a 15-25% ratio of proteins with respect to carbohydrates. We know: - How you behave after a tough training session. - That, apart from eating specific products to recuperate, you also consume fruit, energy bars, sugary drinks and fruit juices. - That all of this carbohydrate replacement reduces the proportion of protein consumed, something which hinders recuperation. - RECOVERY DRINK contains approximately 40% of the best protein, which is equivalent to taking 20-25g of protein in every dose. It also provides: - L-Arginine (250 mg per dose) - Creatine (1,5 g per dose) HOW TO USE Add 4 measures of product with the dispenser included inside (4×12,5g = 50g) in 500ml of water and shake. Consume 500ml after the exercise. CAUTION Food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed stated recommended daily dose. Keep out of reach of young children. Recommended Daily Allowance: 50g. Keep container tightly closed in a dry and cool place. Lot / Best before end: see package.